Helping People Have Healthy Lives! Leave With A Smile.

We're Healthy Strides and we've been a local health club here in Mason City, IA since, 2021. We're friendly and happy, a great environment for staff and patrons, offering energy teas, meal replacement shakes, and nutrition coaching. We started this business to provide a healthy service to the area that fits everyone. We're looking forward to growing our business to continue to serve Mason City and the surrounding areas. We'd like to personally invite you to stop in today for protein shakes, skincare, supplements, and so much more!